About Greatist
Our goal is to bring you gold-star content that makes you feel your absolute best. If you ever catch something that’s outdated, contradictory, unclear, or incomplete, let us know. (Same goes if something blows your mind in a good way!)
If needed, our editorial team and medical experts will investigate the best course of improvement and republish with any necessary revisions.
For sponsorship and advertising opportunities with Greatist, please see our Healthline Media Advertising page.
Greatist is a digital publisher and does not offer personal health or medical advice. If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center. You should consult your healthcare provider before starting any nutrition, diet, exercise, fitness, medical, or wellness program. If you have questions, please contact privacypolicy@healthline.com.